Therapy that meets you where you are.

Equip to Flourish offers a supportive space to understand yourself, navigate life’s changes, and build a life that feels more like your own.

A space to be heard, supported, and understood.

Equip to Flourish provides virtual therapy for Oklahoma adults (18+) who are feeling overwhelmed, stuck, or navigating major transitions. Specialities include working with:

  • Professionals struggling with burnout and balance.

  • Individuals experiencing identity shifts or questioning their next steps.

  • BIPOC and LGBTQIA+ clients seeking an affirming space.

  • Individuals managing anxiety, stress, and people-pleasing tendencies

Equip to Flourish uses a range of therapeutic approaches, including CBT, ACT, and strengths-based therapy, but we believe one size doesn't fit all. Our approach is down-to-earth, culturally responsive, and tailored to the client's unique needs.

Individual Therapy

60-minute sessions focused on your goals, experiences, and growth.

In-network with Blue Cross Blue Shield, Aetna, Cigna, UnitedHealthcare, Optum, and additional plans.

Private-pay rate: $165 per 60-minute session.

Insurance & Private Pay

Sliding-scale options

Sessions at a reduced rate may be available for individuals with limited income or without insurance. Contact us to ask about availability.

Contact us